Faster Fat Loss HIIT circuit

Check out the video below to view my Faster Fat Loss Circuit. This is a great resource that is perfect for you guys who don't really like the gym and would prefer to train at home. 

All you need is a pull up bar and a box and your ready to go. Keep the intensity of all the movements high and make sure you watch the credits section a t the end of the video that will give you instructions into how to perform the workout for optimum results.

​I hope you enjoy the video.

Hopefully you enjoyed the workout in the video. If this looks like the type of training that you would enjoy and you have been considering hiring an online coach, why not give our free 21 Day Shred Faster Challege a try. Its a 21 Day program that will get you dropping around 10lbs while improving your overall strength and fitness. 

​Hit the button below to find out more and sign up.

21 Day Shred Faster Challenge