LEARN HOW TO SUPPORT YOUR IMMUNE SYSTEM, GET BETTER STRUCTURE YOUR NUTRITION AND EXERCISE REGIME AND BOOST THE HEALTH OF YOURSELF AND YOUR LOVED ONES with our awesome 6 week program
We are certainly living in strange and uncertain times but if the Corona Virus Pandemic has taught us anything, it is that the need to look after our health and the health of our loved ones is a top priority. The best way to do that is to improve our health and fitness to create a strong and robust immune system that will allow us to fight off any potential health risks.
At Faster Fitness Solutions we want to help protect our members, our colleagues and the wider community by helping you to understand the importance of good health and fitness on your bodies ability to fight off infection and stay healthy.
For your immune system to function well, it requires balance and harmony. Researchers are still exploring the effects of diet, exercise, age, psychological stress, and other factors on the immune response.
In general, a healthy lifestyle is the single best step you can take toward naturally keeping your immune system strong and healthy. Every system in your body, including the immune system, functions better when following balanced and healthy strategies such as these:
Eating a whole food diet with plenty of fruit and veg
Exercising regularly
Staying hydrated
Maintaining a healthy weight
Getting enough sleep
Reducing stress
Drinking alcohol in moderation
Not smoking
our 6 week immunity boosting and weight loss program will take you on a step by step guide to help you learn how to create an easy to follow structured nutrition, exercise and wellness program that will allow your body and mind to thrive, by staying healthy, moving better and reducing stress
On our 6 week program you will learn:
- What is the immune system
- How you can support your immune system
- How to structure your diet to boost your immune system and get to and maintain a healthy weight
- What supplements actually work and will be a great addition to your exercise and nutrition program
- How to structure your training to get the most from your workouts in a short amount of time.
- Techniques to help you reduce stress and improve sleep.
We want to give you the best possible chance of succeeding on this program. That's why we have packed it full of amazing resources that will give you a step by step guide to ensure you are able to achieve everything we have mentioned above. You will even have Darren, our owner and expert coach on hand throughout the program to answer questions and support you every single step of the way.
Every recipe explains why it has been included in the program so you can learn more about what each type of food does to help you in the future
you will receive:
- Immunity Boosting support pack with all the information you need plus 24 easy to follow recipes to get you started
- Additional weekly recipes to help give you even more ideas and keep things fresh
- 6 week home video workout program to help you boost your fitness and energy levels
- Stress reduction techniques to help you feel more relaxed and get better sleep.
- Exclusive access to our FB support group where you can download and keep all of the info on the program and get in touch with your coach to help you anytime you want.
sign up now to secure your huge discount and get your 6 week immunity boosting and weight loss program for just £9 (Usual £37)
Sign up via the Pay Pal button below for one off payment of just £9. Upon receipt of your payment you will receive the link to our exclusive Face Book group where you will benefit from lifetime membership and be able to download and access the resources as often as you need.