6 reasons why you may be struggling to lose weight
ladies! WATCH NOW TO DISCOVER THE 6 COMMON MISTAKES YOU HAVE PROBABLY BEEN MAKING THAT HAS PREVENTED YOU FROM LOSING WEIGHT, TONING UP AND Getting the body you have always wanted
So now you know what not to do, I want to show you how you can ditch the yo-yo diets and lose weight quick schemes and finally get into the shape you deserve. Keep scrolling down to find out more about my small group ladies only personal training program and my amazing 2 week introductory offer!
Ladies Faster Fitness and Weight Loss Program
(small group program)
SPECIAL OFFER!!! 2 WEEK KICK START PROGRAM ONLY £20
Thinking about hiring a 1:1 coach? Don't until you check this out...
We are opening up a limited number of spaces on our Ladies Faster Fitness and Weight Loss Program.
Before you dive head first into a big commitment, we want to give you the chance to get to know us a bit first, to see if our training and my coaching is right for you and to see if you are a good fit for the group. That's why it all starts with the "2 Week Kick Start".
This is a no obligation 2 week introductory program, designed to help you decide if you are serious and ready to commit to fully to our awesome Ladies Only Faster Fitness and Weight Loss Program.
We are opening up a limited number of spaces on our Ladies Faster Fitness and Weight Loss Program.
Before you dive head first into a big commitment, we want to give you the chance to get to know us a bit first, to see if our training and my coaching is right for you and to see if you are a good fit for the group. That's why it all starts with the "2 Week Kick Start".
This is a no obligation 2 week introductory program, designed to help you decide if you are serious and ready to commit to fully to our awesome Ladies Only Faster Fitness and Weight Loss Program.
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Your 2 Week Kick Start Program will include:
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Spaces on this program are very limited, that why I am offering the 2 week trial. I want to make sure that this program is a right fit for you and that you are ready to make the commitment to long term change!
Check out what some of the ladies think about the program
"ONCE YOU GRADUATE FROM YOUR 2 WEEK KICK START YOU MAY RECEIVE AN INVITATION TO OUR FULL LADIES ONLY FASTER FITNESS AND WEIGHT LOSS 8 WEEK CHALLENGE".
Our Ladies Faster Fitness and Weight Loss Program combines the best aspects of group training with the care and attention you would only otherwise get from 1:1 personal training with a top class trainer.
We know how hard it is juggling work and family life and how easy it can be to let things get on top of you, making you feel overwhelmed and out of control.
Don’t worry though, we are here to help. On this program you will be working with top class personal trainers and behaviour change specialists 1,2 or 3 times per week. As well as providing you with top class fitness sessions designed to make you drop weigh and tone up fast, we also work with you to ensure your nutrition and lifestyle habits become consistent enough to get long lasting results.
We know how hard it is juggling work and family life and how easy it can be to let things get on top of you, making you feel overwhelmed and out of control.
Don’t worry though, we are here to help. On this program you will be working with top class personal trainers and behaviour change specialists 1,2 or 3 times per week. As well as providing you with top class fitness sessions designed to make you drop weigh and tone up fast, we also work with you to ensure your nutrition and lifestyle habits become consistent enough to get long lasting results.
Here is what you will get on the program:
- 2 or 3 constantly varied functional training sessions per week with a top class coach
- Access to our exclusive FB Group and our 8 Week Weight Loss Challenge
- Professional nutrition coaching pack updated every single month, giving you access to literally hundreds of healthy recipes, a meal planner and shopping list.
- Recipe books packed full of amazing meal and snack ideas
- Monthly photoshoot and results tracking
- Motivation and mindset coaching to ensure you stay focused and on track
Session Times
Evening Program
Monday, Tuesday, Wednesday and Thursday 6pm
Monday, Tuesday, Wednesday and Thursday 7pm
Monday, Tuesday, Wednesday and Thursday 6pm
Monday, Tuesday, Wednesday and Thursday 7pm
SAVE MORE THAN 50% ON YOUR FIRST 2 WEEKS WITH OUR 2 WEEK KICK START PROGRAM
CLICK ON THE BUTTON BELOW TO APPLY FOR ONE OF OUR ONLY 3 REMAINING SPACES ON THIS PROGRAM
Ladies Bespoke 1:1 Coaching PROGRAMS
This is literally our top end coaching package that gives you exactly what you need in order to reach your goals. It is designed completely around you and based on your availability and your current needs. It is perfect if you have any underlying medical conditions, you are suffering from pain or injury or you simply don’t like sharing and just want the extra care and attention of a top class coach all to yourself.
By taking a holistic approach to helping you achieve your goals we will ensure you can...
- Make the mental switch that will help you prioritise your goals and get the consistency you need to succeed
- Give you a bespoke training or rehab program that will get you amazing results in as little as 3 hours per week
- Get a structured nutrition regime in place that easy to follow and will ensure you maximise your training time to help you lose weight and get stronger, fitter and leaner
1:1 coaching spaces are by application only and are limited to just a small number of people who are truly dedicated to getting amazing results.
So if you think you are ready and want to transform your physique, please click on the button below and send us over an application
So if you think you are ready and want to transform your physique, please click on the button below and send us over an application