sports specific coaching that will help your child become a better athlete
Our small group youth coaching program is designed specifically to help your child improve their strength, fitness, flexibility, balance and co-ordination so they can become a better all-round athlete. Our daily live sessions focus on sports specific body weight training designed to improve power, speed, balance and endurance. This program also offers access to our exclusive Facebook Group where you can access coaching modules on
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These modules are included in all membership options. They are designed to help your child recap on specific skills and movement patterns that we focus on in our weekly sessions and to help educate you and them on good food choices that will benefit them as an athlete.
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About the ProgramOur Youth Coaching Program is a combination of live 45 minute small group sessions at my private studio in Denby Dale and a weekly online workout via Zoom where we can recap on the specific drills and movements we focused on in this weeks face to face coaching sessions.
It is very important to understand that we are not trying to turn your child into a body builder. Yes they will be lifting weights but it will be with a focus on performance. With an aim of developing improved sports specific strength and movement skills. |
The Essential details
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GET IN TOUCH NOW TO BOOK YOUR FREE TASTER SESSION
At Faster Fitness Solutions, we want you child to feel comfortable and to have the chance to see if the program is for them. That's why everyone's first session is completely free. So if you would like your child to log on and try out one of our free taster sessions, please fill out our short form below to book yourself a slot
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