RECOVER FROM INJURY, MOVE BETTER, BECOME PART OF A TEAM 

At Faster Fitness Solutions, we specialise in helping the people of HD8 and beyond move better, recover from injury and hit all of their training goals. 

Our specialist coaching/treatment programs are tailor made to help each person move freely, get stronger and ultimately perform pain free. Once this has been achieved, the next step is to help you get fitter. This is where our signature group coaching programs come in. 
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You can definitely choose to continue receiving fitness and nutrition coaching on a 1:1 basis if that is what you prefer but at Faster Fitness Solutions, we know that getting fit and working out is just better when done as part of a team. 

JUST BECAUSE IT IS GROUP COACHING, THERE IS NO NEED TO FEEL LIKE YOU ARE MISSING OUT!

The good thing about our small group coaching programs is that you will still get the exact same level of coaching and support that get in-between sessions. You get access to all the same resources as you did in the 1:1 coaching but you get way more for your money. Our signature group coaching programs are only around a third of the price of our 1:1 injury rehab and personal training programs. 

personal training
4 SESSION STARTER PACKAGE
ONLY £120

Our 4 session starter package gives you the opportunity to come along and try out our bespoke personal training programs at a significantly reduced cost. At the end of the initial 4 sessions, there is no obligation to sign up long term but your trainer will help you devise plan to move forward beyond this point on either a 1:1 or a group training basis. This will be dependent on your goals and where you are in terms of injury recovery, current fitness levels and personal preference (1:1 or group coaching).

click on the button below to find out more about our 1:1 4 session starter package 

1:1 COACHING 4 SESSION STARTER PACKAGE

Services

May your goal be shedding fat, gaining muscle mass or just simply tackling functional fitness and creating a lifestyle that allows you to live longer, without pain and enjoying a quality life, Faster Fitness Solutions designs plans for your individual needs, environment and lifestyle.
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SMALL GROUP PERSONAL TRAINING PROGRAM

At Faster Fitness Solutions, we pride ourselves on providing the best functional training programs and live coaching available anywhere in HD8 and beyond. 

Our Small Group Coaching Programs provide you with all the resources and coaching you will ever need to get in amazing shape.

​CLICK ON THE BUTTON BELOW TO FIND OUT MORE AND GET YOUR FIRST 2 WEEKS ON THE PROGRAM FOR JUST £20

SMALL GROUP COACHING PROGRAM

PERSONAL TRAINING

Our Personal Training Programs are designed specifically for those people who need that bit more extra care and attention.

These sessions are bespoke to you and are completely focused around your goals, your current level of fitness and your personal circumstances

All our personal training programs include full nutrition, mindset and lifestyle coaching to ensure you meet your goals.

​Click on the link below to find out more

PERSONAL TRAINING

INJURY REHABILITATION

Our injury rehabilitation coaching program is unique in that it is a functional upright assessment and treatment program designed specifically around your injury and your goals. 

The way your body moves during sports or when you are walking or running is completely different from how it functions on a treatment table. Which is why movement and exercise is the main focus of both out assessment s and injury treatment programs. 

We also look at other lifestyle factors like sleep, nutrition and stress which we know can contribute to your injury too. Click on the link below to find out more.

INJURY REHABILITATION

Connect With Us

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Company Mission

Faster Fitness Solutions specialise in bespoke personal training in Denby Dale. We are dedicated to helping busy men and women find a way to balance a fully booked calendar with healthy nutrition and regular workouts, while still having time for the family and a better quality of life.

We understand that there are way to many quick fix fitness solutions available on the internet which only work for a short amount of time with a small amount of people. Here we want to not only train you but help educate you on sustainable ways to continue regular exercise and eating well.
Darren and the rest of the team at Faster Fitness Solutions pride themselves on having the experience and knowledge to identify your individual needs in order to create a solution that is right for you and fits in with your lifestyle.

Contact an Expert