Group Personal Training
in Denby Dale (HD8 8QH)
Stronger Together at Faster Fitness Solutions
If you want to feel fitter, stronger, and more confident—but don’t want the pressure or cost of 1:1 personal training—our Group Personal Training in Denby Dale is the perfect fit.
At Faster Fitness Solutions, we specialise in helping real people with real lives build long‑lasting strength, mobility, and energy in a friendly, supportive environment.
book your free 1 week trial now
⭐ Why Group Personal Training Works Better Than 1:1
1. More Motivation, More Fun
Training alongside others creates a positive energy you simply don’t get in a 1:1 session. You’ll feel supported, encouraged, and inspired by people just like you—busy, professionals who are committed to feeling better.
2. Personal Coaching Without the Price Tag
You still get expert coaching, tailored exercises, and individual attention but at a fraction of the cost of traditional personal training. It’s the perfect balance of professional
guidance and affordable fitness.
3. Built‑In Accountability
When you know others are expecting you, you show up. This consistency is the secret to real results—especially when life gets busy.
4. A Supportive Community, Not a Competitive Gym Floor
Our groups are small, friendly, and welcoming. No egos. No intimidation. No feeling like you’re “not fit enough”. Just like-minded people working toward better health together.
5. More Variety, Less Boredom
Group sessions offer dynamic, varied workouts that keep you engaged and progressing. You’ll never feel stuck doing the same routine week after week.
💪 Designed Specifically to help you
At Faster Fitness Solutions, we understand the changes that come with age:
🔥Slower metabolism
🦴Stiffer joints
🚶♂️Reduced mobility
⚡Old injuries resurfacing
😴Lower energy levels
Our Group Training is built around these needs, focusing on:
💪Strength training to boost metabolism and protect joints
🧘♂️mobility work to reduce stiffness and improve movement
⚖️Balance and core training to prevent injuries
❤️Low‑impact conditioning to improve heart health without stress on the body
Every session is safe, effective, and tailored to your ability.
book your free 1 week trial now
Here is what you will get on the program
- 5 constantly varied functional training sessions per week with a top class coach
- Welcome Pack featuring our Guide To Getting The Most From Your Training and our 12 Week Habit Coaching & Nutrition Program
- 3 Comprehensive recipe packs, with loads of meal ideas to help you hit your goals
- Home video workouts incase you can't attend one of your sessions
- Full access to your coach whenever you need him to help you out
SESSION TIMES
5:00pm 5:45pm, 6.30pm
Monday - Thursday
5:30pm Friday
🚀 Ready to Feel Stronger, Fitter, and More Confident?
Join our Group Personal Training at Faster Fitness Solutions, Denby Dale and discover how powerful training in a supportive group can be. Fill out our short form to book a FREE 1‑week trial and take the first step toward a healthier, stronger you.
FREQUENTLY ASKED QUESTIONS
HOW MUCH IS THE PROGRAM AFTER THE 1 WEEK TRIAL PERIOD
Upon completion of the 1 week trial, you can then decide if you want to carry on with the program. the full price is £95 per month to train up to 5 days per week. This is also when you get access to our exclusive nutrition coaching programs and our huge library of resources which includes recipe books, meal planners, mobility/recovery workouts and loads more.
DO I HAVE TO SIGN UP TO A CONTRACT?
No, there is no contract but there is a 14 day cancellation policy to give us time to fill up your place on the program.
DO I HAVE TO BE REALLY FIT TO START?
No you do not. As long as you are not carrying any significant injuries, its our job to get you fit and in shape. Because of the small group size and the fact that you are training with the same group of people day in and day out we can easily keep track of your progress, increasing the intensity of your training at a pace that is right for you.
DO I HAVE TO ATTEND EVERY SESSION?
No you don't, but consistency is the only way to get results. 3 days per week is really the minimum bench mark you should aim for if you truly want to get results. If however, you cannot attend a session in person, there are home workout options that will be made available to you in our resources group.
WHAT TYPES OF TRAINING WILL I BE DOING ON THE PROGRAM?
The training is very varied and every single session you do will be different. Sometimes the focus will be on strength, sometimes cardiovascular endurance and sometimes it will be a whole mixture of both. Keeping the training, movements and intensity varied means you will never ever plateau and always keep improving no matter how long you are on the program.
Upon completion of the 1 week trial, you can then decide if you want to carry on with the program. the full price is £95 per month to train up to 5 days per week. This is also when you get access to our exclusive nutrition coaching programs and our huge library of resources which includes recipe books, meal planners, mobility/recovery workouts and loads more.
DO I HAVE TO SIGN UP TO A CONTRACT?
No, there is no contract but there is a 14 day cancellation policy to give us time to fill up your place on the program.
DO I HAVE TO BE REALLY FIT TO START?
No you do not. As long as you are not carrying any significant injuries, its our job to get you fit and in shape. Because of the small group size and the fact that you are training with the same group of people day in and day out we can easily keep track of your progress, increasing the intensity of your training at a pace that is right for you.
DO I HAVE TO ATTEND EVERY SESSION?
No you don't, but consistency is the only way to get results. 3 days per week is really the minimum bench mark you should aim for if you truly want to get results. If however, you cannot attend a session in person, there are home workout options that will be made available to you in our resources group.
WHAT TYPES OF TRAINING WILL I BE DOING ON THE PROGRAM?
The training is very varied and every single session you do will be different. Sometimes the focus will be on strength, sometimes cardiovascular endurance and sometimes it will be a whole mixture of both. Keeping the training, movements and intensity varied means you will never ever plateau and always keep improving no matter how long you are on the program.