personal training
is this right for you?
Are you recovering from injury or illness?
You want to move again, but safely. we help you make sense of your current illness or injury and tailor each workout to help you gradually get rid of pain and start feeling better. then we create and guide you through a program to help you re-build strength, mobility, endurance and confidence without the risk of re-injury
are you new to exercise?
commercial gyms can feel overwhelming. you don't know where to start, what to do, or whether you are doing it right. training at our private facility in denby dale means you don't have to worry about other people. you will get our undivided attention and support to learn proper technique, build confidence and develop habits that actually stick.
want to lose weight and tone up?
we don't do quick fixes or extra punishing workouts. we focus on sustainable fat loss and muscle building through smart training, realistic lifestyle changes and consistent support to help you achieve long term results
Our 1:1 bespoke coaching programs are reserved specifically for those who need specialist care, who have unique challenges to overcome and need a fully tailored program to support your fitness, nutrition and lifestyle.
Get in touch now via the form at the bottom of the page to find out more and book your free Goal Setting Call
our unique Hybrid Coaching Model
I know what you are thinking... What is a "Hybrid Coaching Model"? Well basically it is a mix of in-person coaching sessions at our awesome gym facility in Denby Dale and Online Coaching via your very own custom app and membership portal.
We use your in-person sessions to assess how you move, how you are improving and to find out what you might be struggling with in order to achieve your goals. Then we use this information to create custom workouts and a custom nutrition and habit coaching program to help you achieve your goals.
"our aim is to help you achieve the consistancy you need to get you the results you want!
Everybody has a great workout when your are in the gym working with your coach.
Unfortunately... That is not where the magic happens. It's the things you do on your own that will dictate your success".
Our Hybrid Coaching Model means that we are with you on your journey every step of the way.
Your in-app messaging service means you can contact your coach anytime you want for help and support. We will also be checking in on your progress away from the gym every single week to ensure you maintain the support and motivation you need to be successful.
fatser fit hybrid coaching packages
basic package
- 1 in-person coaching session per month
- Full access to your own custom app
- Bespoke training or rehab plan to do at home or the gym
- Full nutrition and lifestyle coaching
- Weekly accountability check ins to help you stay on track
- Anytime contact with your coach via our in-app messaging service
standard package
- Bi-weekly (2 per month) in-person coaching sessions
- Full access to your own custom app
- Bespoke training or rehab plan to do at home or the gym
- Full nutrition and lifestyle coaching
- Weekly ACCOUNTABILITY check ins TO HELP YOU STAY ON TRACK
- Anytime contact with your coach via our in-app messaging service
silver package (our most popular plan)
- 1 Weekly (4/5 per month) in-person coaching sessions
- Full access to your own custom app
- Bespoke training or rehab plan to do at home or the gym
- Full nutrition and lifestyle coaching
- Weekly ACCOUNTABILITY check ins TO HELP YOU STAY ON TRACK
- Anytime contact with your coach via our in-app messaging service
gold package
- 2 in-person coaching session per week (8/9 per month)
- Full access to your own custom app
- Bespoke training or rehab plan to do at home or the gym
- Full nutrition and lifestyle coaching
- Weekly check ins
- Anytime contact with your coach via our in-app messaging service
platinum package
- 3 in-person coaching session per week (12/13 per month)
- Full access to your own custom app
- Bespoke training or rehab plan to do at home or the gym, OR incase you need to travel away for work
- Full nutrition and lifestyle coaching
- Weekly check ins
- Anytime contact with your coach via our in-app messaging service
scroll down the page and fill out the short form to book your free consultation and goal setting phone call.
These calls take about 15-20mins and allow us to find out a bit more about you and your goals and it gives us a chance to tell you a bit more about our coaching programs so we can find the right package for you.
Check out what some of our current clients have to say about our trainers
please fill out the short form below to get in touch and book your free PHONE consultation and goal setting call
frequently asked questions
How does your training/coaching differ from other trainers?
At Faster Fitness Solutions our personal training programs are all about you. Your likes and dislikes and your goals. After a thorough consultation, screening and assessment process we devise a training and nutrition program that is designed to get you where you want to be and based around your lifestyle.
Who would benefit most from working with us?
In short, anyone who wants to improve their health and well-being. Please do not think you need to be fit before you start. That is our job, to help you find out what your current level is and put a plan together with you to help you improve.
How much does it cost to book a single session?
Single sessions are priced at £40 per hour
Is there a contract?
In short no, payments are made by automated monthyl subscription and include the maximum number of stated sessions, full access to you our online coaching software and everything else identified in your package. All we require is 14 days cancellation period if you want to stop training with us. You can notify us by text or whats app message, in-person or over the phone.
What can I expect from a typical session?
There is no such thing as a typical session... Your training session will take on whatever is required to help you achieve your goals. The only thing I can guarantee is that you will be working hard in an environment that if fun, safe and friendly.
At Faster Fitness Solutions our personal training programs are all about you. Your likes and dislikes and your goals. After a thorough consultation, screening and assessment process we devise a training and nutrition program that is designed to get you where you want to be and based around your lifestyle.
Who would benefit most from working with us?
In short, anyone who wants to improve their health and well-being. Please do not think you need to be fit before you start. That is our job, to help you find out what your current level is and put a plan together with you to help you improve.
How much does it cost to book a single session?
Single sessions are priced at £40 per hour
Is there a contract?
In short no, payments are made by automated monthyl subscription and include the maximum number of stated sessions, full access to you our online coaching software and everything else identified in your package. All we require is 14 days cancellation period if you want to stop training with us. You can notify us by text or whats app message, in-person or over the phone.
What can I expect from a typical session?
There is no such thing as a typical session... Your training session will take on whatever is required to help you achieve your goals. The only thing I can guarantee is that you will be working hard in an environment that if fun, safe and friendly.