personal training

are you struggling to get back into training or sport after an injury?
are you struggling with an illness that means you need a bit of extra care and support?
Are you new to exercise and would like to learn the basics while building strength & Confidence?

Our 1:1 bespoke coaching programs are reserved specifically for those who need specialist care, who have unique challenges to overcome and need a fully tailored program to support your fitness,  nutrition and lifestyle. 

Get in touch now via the form at the bottom of the page to find out more and book your free Goal Setting Call

our unique Hybrid Coaching Model

I know what you are thinking... WTF is a "Hybrid Coaching Model"? Well basically it is a mix of in-person coaching sessions at our awesome gym facility in Denby Dale and Online Coaching via your very own custom app and membership portal. 

We use your in-person sessions to assess how you move, how you are improving and to find out what you might be struggling with in order to achieve your goals. Then we use this information to create custom workouts and a custom nutrition and habit coaching program to help you achieve your goals. 

"our aim is to help you achieve the consistancy you need to get you the results you want!
Everybody has a great workout when your are in the gym working with your coach. Unfortunately... That is not where the magic happens. It's the things you do on your own that will dictate your success".

Our Hybrid Coaching Model means that we are with you on your journey every step of the way. Your in-app messaging service means you can contact your coach anytime you want for help and support. We will also be checking in on your progress away from the gym every single week to ensure you maintain the support and motivation you need to be successful. 

faster fit hybrid coaching model

We know that having a coach or therapist can be expensive, which is why we have devolped a range of packages that will suit everyone's time and budget. All of our programs come with everything you need to get you results. All you have to do is to decide how often you want to come and train with us at the gym.  

HERE IS WHAT YOU WILL RECEIVE ON YOUR BESPOKE 1:1 hybrid COACHING PROGRAM

• Full in-depth movment and lifestyle assessment session that allows us to understand you as a person. As well as looking at how you move, we also want to find out about you as a person. To help you understand your strengthns and weaknesses so we can come up with a plan to ensure you hit your goals. 
• Weekly, bi-weekly or monthly in-person coaching sessions to touch base and keep you moving forwards
• ​Your own app with everything you need conveniently located in one place. 
  
• Bespoke training/rehab plans designed around you, your goals, your available equipment and your lifestyle
• Full nutrition coaching to help compliment your rehab or training
• Mindset coaching to help you set goals and stick to them so you can achieve the results you want
• Direct contact with your coach so you can contact them anytime for help and support.

Check out what some of our current clients have to say about our trainers

fatser fit hybrid coaching packages

basic package

This is perfect if you spend a lot of time travelling for work or you feel comfortable enough to push yourself when you are training alone. This package includes

• ​1 in-person coaching session per month
• Full access to your own custom app
• Bespoke training or rehab plan to do at home or the gym
• Full nutrition and lifestyle coaching
• Weekly check ins 
• Anytime contact with your coach via our in-app messaging service

standard package

​On this package you get all the same amazing online coaching support via your custom app but you get to see us at the gym a little bit more often. Here is what you get on our standard package...

• ​Bi-weekly (2 per month) in-person coaching sessions
• Full access to your own custom app
• Bespoke training or rehab plan to do at home or the gym
• Full nutrition and lifestyle coaching
• Weekly check ins 
• Anytime contact with your coach via our in-app messaging service

silver package (our most popular plan)

This is for those of you who feel they would benefit more from regular in-person sessions with their coach. This is the plan most people tend to go for as its a great mix of in person coaching with all the help and support you need outside of the sessions to help you hit your goal. Here is what you get on our Silver Package. 

• ​1 Weekly (4/5 per month) in-person coaching sessions
• Full access to your own custom app
• Bespoke training or rehab plan to do at home or the gym
• Full nutrition and lifestyle coaching
• Weekly check ins 
• Anytime contact with your coach via our in-app messaging service

gold package

This is for those of you who want that extra bit of care and attention. Who really thrive when they are working with their coach. This is also the perfect plan for you if you struggle with the motivation when training alone at home or at the gym. Here is what you get on our Gold Package...

• ​2 in-person coaching session per week (8/9 per month)
• Full access to your own custom app
• Bespoke training or rehab plan to do at home or the gym
• Full nutrition and lifestyle coaching
• Weekly check ins 
• Anytime contact with your coach via our in-app messaging service

platinum package

This is our most comprehensive package that allows you to get the absolute most from your training/rehab package. No more training on your own. All of your sessions are done at the gym in-person with your coach meaning all you have to do at home is focus on getting your nutrition and recovery right. Here is what you get on our Platinum Package...

• ​3 in-person coaching session per week (8/9 per month)
• Full access to your own custom app
• Bespoke training or rehab plan to do at home or the gym incase you need to travel away for work
• Full nutrition and lifestyle coaching
• Weekly check ins 
• Anytime contact with your coach via our in-app messaging service

fill out the short form below to book your free consultation and goal setting phone call. 
These calls take about 15-20mins and allow us to find out a bit more about you and your goals and it gives us a chance to tell you a bit more about our coaching programs so we can find the right package for you.

please fill out the short form below to get in touch and book your free PHONE consultation and goal setting call

frequently asked questions

How does your training/coaching differ from other trainers?

At Faster Fitness Solutions our personal training programs are all about you. Your likes and dislikes  and your goals. After a thorough consultation, screening and assessment process we devise a training and nutrition program that is designed to get you where you want to be and based around your lifestyle. 

Who would benefit most from working with us?

In short, anyone who wants to improve their health and well-being.  Please do not think you need to be fit before you start. That is our job, to help you find out what your current level is and put a plan together with you to help you improve. 

​How much does it cost to book a single session?

Single sessions are priced at £35 per hour

What can I expect from a typical session?

There is no such thing as a typical session... Your training session will take on whatever is required to help you achieve your goals. The only thing I can guarantee is that you will be working hard in an environment that if fun, safe and friendly. ​