baked pork meatballs with ginger and fish sauce These pork meatballs are an easy and quick evening meal or lunch idea thats full of protein and tatses great. WANT HELP TO become the fittest, strongest and leanest version of yourself?FASTER FITNESS SOLUTIONS SMALL GROUP COACHING PROGRAM Our Small Group Coaching Program will help you achieve your fitness and fat loss goals in a motivational, friendly and caring environment. Unlike other gyms or facilities in HD8 who specialise in stand alone pay as you go classes with no extra support or accountability our program gives you the support and guidance you would only otherwise receive from a top class 1:1 private coach. So if you think you might need a personal trainer to help you get in shape in the new year, click the bitton below to learn more about our awesome small group coaching program before you shell out hundreds of pounds. ALL THE BENEFITS AT A FRACTION OF THE PRICE!!! 
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AuthorDarren has over 10 years experience in the fitness industry as a personal trainer, sports injury therapist and most recently as an educator to other trainers. Originally from South Wales, he went to Liverpool University to study Sports Science and liked the city so much, he decided to stay. Since finishing his degree he set up a thriving personal training and injury rehab business which continues to this day. He has recently moved over to Denby Dale in West Yorkshire and has opened Faster Fitness Solutions, a multi-purpose training and rehabilitation facility located in the heart of the village. Archives
September 2023
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