lose 8lbs or more in 6 weeks and 50% of your intial investment backOur 6 Week Group Fat Loss Program is a hybrid of our awesome Evening and Morning Club Group Training Programs and our Brand New Online 6 Week Fat Loss Program. From the first week of October 2023 we will be opening up 5 morning club slots and 5 evening club slots for our brand new 6 Week Fat Loss Challenge. can you afford to lose 8lbs or more in the next 6 weeks?This is probably the most comprehensible program we have ever created and gives you literally everything you will need to get amazing fat loss results. Just by turning up to 3-4 sessions per week and following our habit based coaching program, we fully expect you to lose anything up to 14lbs over the 6 week period. And, if you do we will reward you by giving you 50% of your initial investment back in cash or you can put it towards more great coaching at Fatser Fitness Solutions. Here is what you get on the program
About the sessionsYou have 2 options for our Morning Club Group Coaching Sessions. These are either 6:15am Monday, Wednesday & Friday or 7am -7.45am every day from Monday to Friday. Our Evening Club Group Coaching Sessions give you 3 options. These are either: 5pm, 5.45pm or 6.30pm Monday to Thursday Supplemented by a Friday Hero Workout at 5.30pm on Fridays (everyone welcome to attend) All sessions are a combination of focused strength training coupled with high end cardion and conditioning training. We have a huge vaiety of people with varying fitness levels abilities on our group coaching program, meaning that we have gotten really good at catering for evryone. It really doesn't matter how fit you are or what your starting point is, we will help you get the most out of your training. All you have to do is pick a time slot that suits you best, then just turn up and give it your all. our brand new coaching appThe 6 Week Habit and Nutrition Coaching element of the program will be brought to you online via our brand new coaching app. Here you will access your daily targets, all your nutrition and coaching resources and your home workouts incase you cannot make a training session. Your coach will also be checking in on you every week too, via our in-app messaging service to see how you are getting on and to help give you that all important support and accoutability to help you stay on track. remember! only 8 places will be made availableIf you would like to find out more about the program and book one of the limited places, fill out the short form where Darren or Danny will be in touch to book your free goal setting call and to help you get set up. Clien resultsCheck out what some of our current clients hve managed to achieve on the program
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Introduction Aging is a natural process, but it doesn't mean we have to accept the inevitable decline of our vitality, strength, and appearance. For those of us over 35 who refuse to let age dictate our future, achieving hormone balance through weight training can be a game-changer. In this article, we'll explore how weight training can serve as your anti-aging ally, helping both men and women over 35 unlock the secrets of sustained youthfulness by balancing essential hormones. The Hormonal Changes with AgeAs we journey through life, our bodies undergo significant hormonal changes, which can affect our overall well-being. Here are some of the key hormones that play a crucial role in aging:
Boosting Testosterone Naturally
Managing Estrogen Levels
Empowering Men and Women Over 35 The power of weight training goes beyond sculpting a fit physique; it empowers us to take control of our hormones and defy the aging process. For both men and women over 35, it's a path to renewed vitality, strength, and confidence. Weight training offers a holistic approach to anti-aging, providing benefits that extend far beyond hormone balance:
Conclusion For those of us over 35 who refuse to let age dictate our lives, weight training is our ally in achieving hormone balance and reclaiming our youthful vitality. It's never too late to start, and with dedication and consistency, you can enjoy a more energetic, confident, and youthful version of yourself. Embrace the power of weight training, and watch as your age-defying journey unfolds before your eyes. Age may be a number, but your strength, vitality, and confidence are yours to shape. would you like to start a fitness program that can help you slow the onset of ageing?At Fatser FItness Solutions we can help you slow down the effects of farther time and build the body and mindset you have always wanted. Its never too late to. Our clients range from teenagers all the way up to our senior athletes who are in their seventies. Our Group Coaching program is suitable for all ages and abilities and is a great place for you to make friends and train in our friendly and fully kitted out private gym where you will receive nothing but support guidance from your coaches and our community.
Click the link below to learn more and book your 1 Week Trial for ONLY £10 |
AuthorDarren has 20 years experience in the fitness industry as a personal trainer, sports injury therapist and most recently as an educator to other trainers. Originally from South Wales, he went to Liverpool University to study Sports Science and liked the city so much, he decided to stay. Since finishing his degree he set up a thriving personal training and injury rehab business which continues to this day. He has recently moved over to Denby Dale in West Yorkshire and has opened Faster Fitness Solutions, a multi-purpose training and rehabilitation facility located in the heart of the village. Archives
June 2024
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